first things first - protein

ok, i will not be drinking the Elite Whey Protein in Cafe Mochas Flavor, post surgery.

I am trying to figure out the best way for me to take my liquid vitamins. I have been reading about how I should take the calcium in smaller doses because we can't absorb more than 500mg at a time. I also read that you shouldn;t take the calcium withthe multi cuz of some kind fo vitamins cancel out thing. It is so confusing. I want to be able to take one with my breakfast but I have a big fear of vitamins on an empty stomach - it is an awful feeling. I think I will do a multi now with this nasty ass shake. Brb.

OK, so gross too!!! Chasing nasty liquid vitamins with a nasty liquid prtein thing is so not the way to start the day. I am so glad I have some coffee to chase it all with. :) That's gonna have to go soon, though, I suppose. :(

2 weeks from tomorrow, people. I need this to come already. I am havign such a hard time managing my life leading up to this. I am still feeling so freakin' out of control and kinda just useless until this happens. I need this now!! Ack! I am so ready to turn this corner already. Lame.